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CyberGuardia · Bethesda & Beyond

Getting Started With AI Safely

A person reviews AI-assisted work before relying on it.AIREVIEW
A person reviews AI-assisted work before relying on it.

Use AI tools as helpful assistants while keeping your judgment, privacy, and important decisions in your hands.

  1. Start with one everyday task, such as organizing a list, explaining a device setting, or drafting a non-sensitive note. Ask the tool to use plain language and review every result.
  2. Do not paste passwords, verification codes, bank details, medical records, private client information, or confidential work documents into a public AI service.
  3. Check important facts using the original source. AI can sound confident while being incomplete or wrong, especially about health, money, law, security, or current events.
  4. Review account settings, sharing options, and subscription terms before connecting a service to email, files, calendars, or other accounts.
  5. Keep a human in charge. Use AI to assist your work, then decide what to send, publish, buy, or change yourself. Ask for help if a tool requests unusual access or makes you uncomfortable.

Official Resources: NIST AI Risk Management Framework

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